Spotify have launched a new daily mix with listeners’ wellness in mind to fuel happy thinking and self care.

Spotify have launched a new Daily Wellness mix for all listeners. It will refresh every day with a brand new mix of music and podcasts that is centred around positivity with what they’re calling ‘mindful’ content.

Spotify’s mix of ‘grounding motivational podcasts and feel-good music that can help you find positivity, mindfulness, or peace’ will also be personalised based on your listening habits. Content may be recognisable or entirely new to listeners.

The Daily Wellness mix actually refreshes a couple of times a day. In the morning the content is based around getting people up and at-em with a positive mood to start the day. Then later it refreshes for the evening with relaxing content intended to wind listeners down through calming podcasts and gentle music.

The Daily Wellness Playlist is available now for free and premium users in the U.S. and U.K. Find it on your “Made for You” hub on mobile, web, and desktop.