Music has long been known to have a profound effect on emotions and plays a crucial role in mental health. From reducing stress and anxiety to improving focus and even easing symptoms of depression, the right playlist can be a powerful tool for emotional well-being. For individuals struggling with depression, certain types of music can be both helpful and harmful. Upbeat, positive music can act as a natural mood booster, while melancholic songs can sometimes reinforce negative emotions. However, listening to sad music can also be therapeutic, allowing people to process their emotions in a safe way and many therapists use music as a way to help patients express emotions they might struggle to put into words. RouteNote provides a variety of playlists such as Tranquilize, Lo-Fi and Catalyst that can be beneficial in reducing anxiety, depression and stress while having an overall positive effect on mental health and well-being.