How to maintain a healthy lifestyle while touring

Touring can be tough, and looking after your health can be the difference between enjoying the adventure or having a nightmare. Touring can be an exciting part of an artist’s life, but it also comes with its own set of challenges.  However, with a little planning and discipline, independent musicians can stay fit and healthy while enjoying the adventure of touring.vg The prospect of heading out on tour can be an exciting one, whether it’s a domestic long weekend, or a month-long international stint. But, it’s not all parties and wild socialising. Seasoned tourers will tell you how quickly your…